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Rooibos (red) tea is a great natural remedy for anyone with allergies- respiratory, food sensitivities or a sensitive stomach in general. I have both food sensitivities and allergies and it’s been really helpful the last two weeks.
It’s caffeine free, has a high amount of antioxidants and contains two bioflavonoids – Rutin and Quercetin, both of which are extremely helpful for relieving allergy sufferers by reducing inflammation.
If you are suffering right now from annoying allergies, don’t.
Go get some red tea.
My spirit said, pull out your oil paints and I finally did!
I haven’t painted in years and I’ve missed it sooo much.
Never again will I neglect my paints for so long.
I get into a zone where nothing else exists when I paint – nothing.
This was inspired by the artist I love, Amanda Tally.
I might go back and make some changes, but here is what I created so far in the last two days:
Reminder: Don’t neglect your outlet for creativity!!
I LOVE Begonias!
The color of them in person is amazing and they make me smile every time I look at my windowsill.
A picture never does any live color justice, but here is a glimpse.
Go pick some up, you will not be disappointed:)
Well, whenever I need help in keeping myslef on track and in the right mind frame I pull out my very worn down book, Ask and it is Given by Hicks.
Boy does it keep me on track and believing in myself:)
2 of my favorite things from his book, Reflections of a Peacemaker:
“Always remember to play after every storm.”
Porcelain Haiku:
I am not a king.
I don’t own a castle. But
I sit on a throne.
I’m in the middle of edits on my first novel- its FREAKING HARD!!
It’s like never ending edits and reshuffling!
My favorite way to get my head in the right spot for it is throwing on some music I love and taking a dance break. It does wonders!
Okay, back to the edits!
Chugga, Chugga.